MENTAL WELLBEING
“NEGATIVE EMOTION”
IS A GIFT MISUNDERSTOOD BY CONVENTIONAL THINKING
There is an astonishingly functional relationship that exists between Logic (IQ), Emotion (EQ) and Intuition (SQ) that is rarely understood.
When applied it enables exceptionally rapid changes in thinking and behaviour
All my methods, and tools are built using this relationship in order to resolve issues of low productivity, lack of innovation and pressures on mental wellbeing
In such instances there is a greater need to obtain frequent feedback from employees
Limiting beliefs learned in early childhood cause lack of confidence and fear of change
Unhappiness and low personal resilience can be directly attributed to a failure to understand how inherited limiting beliefs can be mitigated and actually eliminated
Negative subcultures exist involving personal judgements, misunderstandings and lack of compassion, and go unresolved
Personal calm is self-sabotaged due to misconceived conventional ideas, especially in respect to one’s reactions, judgements and unconscious behaviour
The important constructive natural function negative emotion fulfils is not understood
Mental wellbeing suffers in the absence of a support system within teams at all levels
Emotional over-ride happens unconsciously!
It adversely affects one’s health, working relationships, productivity & causes absence from work.
Simple techniques are learned that enable negative emotion to be released consciously very quickly, often within minutes
the techniques can easily be shared with others for their benefit
once negative emotion is dissipated, a counter-intuitive approach is used to logically discover positive interpretations of events
Unlike many stress management processes that address the symptoms, I focus on eliminating the fundamental causes
In addition, there are two game-based tools I use that are designed to expose unacknowledged issues in a non-threatening environment, which may then be resolved
I provide logical explanation of, and demonstrate key counter-intuitive facts that when understood are material in reducing stress and anxiety
KEY FEATURES IN MY APPROACH
THE BENEFITS OF SUCH AN APPROACH INCLUDE:
individuals begin to see why negative emotion is a natural gift that enables unconscious limiting beliefs to be identified
once identified limiting beliefs can then be scrutinised, minimising their impact and even eliminated
people learn to release stress from choice
personal resilience is developed and improved
positive self-awareness increases as does mutual understanding and mutual support
responsibility for one’s own behaviour improves
people are happier benefiting both their workplace and home environment
benefits accrue very quickly
EXAMPLES OF ACHIEVED OUTCOMES
INCREASED PERSONAL IMPACT
(illustrating the positive influence it also has on others): A month after attending three 45 minutes sessions…
“I have learned techniques I use to great effect every day. As a result, I have disseminated what I have learned to close family members coping with significant personal challenges. I now understand how managing my own behaviour and responses has also helped them achieve really positive outcomes”
“Thought provoking & fun to use. Positive experience. Helped me consider my current issues in a different light - new perspectives & a calming experience”
INCREASED PERSONAL AWARENESS
OVERCOMING EMOTIONAL BARRIERS & STRESSFUL RELATIONSHIPS
An experienced senior drug & alcohol counsellor was experiencing major issues in his relationship with his teenage stepdaughter which was close to breakdown. Two weeks after applying a technique he learned in one session the relationship with his step daughter changed dramatically to the degree she was now asking him for his advice
