COMMUNITY EVENTS
In these difficult times our series of events are designed to show you how to achieve
“Peace oF minD”
“We are born into a world of comparisons. Our education is based on it. So is our culture.
So, we struggle to be someone
Other than who we are”
The Societal ‘Norm’
The outcome is stress, anxiety, low self-belief, limits on what you can achieve, and an adverse impact on relationships with yourself and with others plus avoidable periods of unhappiness’
So many of our beliefs inherited in childhood are based on inaccurate facts and incorrect assumptions yet they form the very foundations of how we think, and are then amplified and further elaborated to cause us to live much of our life ‘By default.’
What You’ll Gain
Over seven powerful sessions, you’ll learn how to understand and transform the way you think and feel, giving you the tools to manage your mind, emotions, and energy with confidence and clarity.
Here’s what you’ll experience:
Release stress, anxiety, and negative moods, fast.
Discover practical tools to calm your mind and body within minutes, anytime you need them.Master your “Monkey Mind.”
Understand why your mind produces constant negative thoughts that undermine your confidence, and learn proven ways to quiet them.Uncover the truth about emotion.
Learn a simple but overlooked truth about how emotions work, one that’s key to creating genuine peace of mind.Eliminate what drains your energy.
Identify the thoughts and patterns that limit you, and replace them with clarity, confidence, and purpose.Tap into your intuition.
Discover how to develop and trust your intuition, when to follow it, and when to question it, so it becomes a true ally in your success.Challenge three powerful myths.
Learn the truth behind three false beliefs that drive stress and unhappiness in modern life, and free yourself from them for good.Build your support network.
Connect with others on the same journey, creating accountability, encouragement, and sustained positive change.
This isn’t about quick fixes. It’s about equipping you with the understanding and mindset to live with calm, confidence, and control, no matter what life throws at you.
The Details
Ready to change the way you think, for good?
This seven-session series is designed to help you create lasting mindset shifts with the consistent support and practical tools you need to make real change stick.
Each session builds on the one before it, giving you a step-by-step path to progress and clarity.
To get the full benefit, you’ll need to attend Session 1 and/or Session 2, that’s where we lay the foundations for everything that follows.
If those sessions don’t feel right for you, there’s no pressure to continue.
Pay weekly up to Session 3, when a final payment of £100 secures your place for the rest of the program.
The format is interactive and conversation-based, keeping every session focused on the real challenges you face, not generic advice.
With only 36 spaces available, you’ll get personal attention, accountability, and a supportive group atmosphere to keep you moving forward.
This isn’t just another course, it’s your chance to shift how you think, feel, and respond to life’s challenges, with guided support every step of the way.
Join a Peace of Mind Session
Ready to take the first step toward lasting calm and confidence? Here’s where you can join the Peace of Mind Series or register your interest for upcoming locations.
📍 York — The Poppleton Community Centre, YO26 6JT
Dates: Thursdays, 6th November – 18th December 2025
Time: 7:00 – 9:00 pm
Location: The Poppleton Community Centre, York, YO26 6JT
Cost: £20 per session
To ensure this program is the right fit for you, participants can book Session 1 only to begin. If it resonates, you’ll then have the option to continue through the full seven-session series.
📍 York — York Sports Club, YO38 5RE
Dates: Coming Dec 2025
Time: Evenings (to be confirmed)
Location: York Sports Club, YO30 5RE
Be the first to know when registration opens for our York series.
📍 Harrogate - Location TBA
Dates: Coming early 2026
Time: Evenings (to be confirmed)
Location: (venue details coming soon)
Be the first to know when registration opens for our Harrogate series.
